Loving the ADHD devil - DAY 21 I always was someone who got bored very easily and very fast. The jobs I had while I was a student needed to change at least once a year, when school spend too much time on one topic, I would loose all my interest and stop going, and … Continue reading Wired to Explore – Boredom and Dopamine
Loving the ADHD devil - DAY 19 I feel like I trapped myself in a new challenge. I am starting to figure out who I was, who I am supposed to be and what mistakes I have made that brought me to my breakdown. I'm starting to understand myself, but I also notice how I'm … Continue reading Don’t Hate your Self-Hate
Who am I? This question is one of the hardest for me to answer. I am not good at talking about myself, I have no clue how to describe the way or person I am. I might be introvert but mostly behave extrovert. I might seem very organized in what I do but inside the … Continue reading Who am I? How ADHD Affects Personality
Loving the ADHD devil - DAY 14 Today I'm meeting my psychologist again, and since I'm almost halfway on my writing journey towards love, I figured it would be a good time to reflect on my progress so far. I notice that I'm feeling some anxiety towards my approaching appointment, I notice how I feel … Continue reading Personal Winding Paths
Loving the ADHD devil - DAY 0 I am reading a lot about self-compassion, during my therapy sessions, together with my psychologist, I have found out that I lack the ability to love myself, on most days I can not even be nice to myself. I have very high standards, I don't allow mistakes and … Continue reading What is Self-Compassion?
The thing I hate most about myself, is that I smoke. For 12 years now I walk around smelling disgusting, depending on these stupid sticks I just can not seem to live without. In a way, I am a terrible smoker, I hate the smell and I can not stand to be in a room … Continue reading Smoking Guilt